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Holistic treatment autism spectrum

Assessing Cause and Treating Autistic Kids and Autism Spectrum Adults

Focus on detoxification, immune status and brain biochemistry
A leaky gut syndrome is an inflammatory condition in the digestive track often brought on by allergies to foods such as dairy and wheat. It is also prominent with kids and adults that have elevated yeast or candida. This is either diet related, immune related or has to do with an imbalance of probiotics. The consequence is that toxins, brain toxins leak out of the digestive tract and affect the brain cells. The natural antioxidants that prevent this consequence of leaky gut includes glutathione. To correct leaky gut we test the conditions of the stool and improve the status of digestive enzymes, probiotics, HCL and status of candida.

Casein, Gluten and Autism
According to researchers from Penn State a gluten-free, casein-free diet may lead to improvements in behavior and physiological symptoms in children diagnosed with ASD.

“Research has shown that children with ASD commonly have GI [gastrointestinal] symptoms,” said Christine Pennesi, medical student at Penn State College of Medicine. “Notably, a greater proportion of our study population reported GI and allergy symptoms than what is seen in the general pediatric population. Some experts have suggested that gluten- and casein-derived peptides cause an immune response in children with ASD, and others have proposed that the peptides could trigger GI symptoms and behavioral problems.”

“Gluten and casein seem to be the most immunoreactive,” Klein said. “A child’s skin and blood tests for gluten and casein allergies can be negative, but the child still can have a localized immune response in the gut that can lead to behavioral and psychological symptoms. When you add that in with autism you can get an exacerbation of effects.”

“If parents are going to try a gluten-free, casein-free diet with their children, they really need to stick to it in order to receive the possible benefits,” she said.

naturally remove metals

Metallothionein and Autism – MT Therapy
In October of 2001, a team of clinicians and researchers led by William Walsh, Ph.D. then at the Pheiffer Treatment Center, affiliated with the Health Research Institute now of Warrenville, IL, made available a scientific study entitled “Metallothionein and Autism”. Metallothionein is a protein that is critical to the process of detoxification of harmful substances, particularly heavy metals and toxic chemicals.
The paper describes a study of 503 patients on the autism spectrum vs. aged-matched non-autistic patients. The conclusion of this study was that “most autistic patients exhibit evidence of metallothionein (MT) dysfunction and this dysfunction may be a universal characteristic of autism-spectrum disorders”.
Correcting an impaired detoxification system in ASD autistic children.
William Walsh PhD believes that “MT dysfunction and autism may result from the intersection of two factors: (a) a genetic defect involving marginal or defective MT functioning, followed by (b) an environmental insult during early development which disables MT.”

Dr David Epstein D.O., Medical Director at Second Opinion Physician studied under William Walsh and received certification in applying the Walsh Protocol to autistic kids and autistic adults. The focus of therapy is based on a standard set of labs that are ordered for children to identify and correct biochemical factors that disable MT proteins. These include (a) severe zinc depletion, (b) abnormalities in the glutathione redox system, (c) cysteine deficiency, and (d) malfunction of metal regulating elements (MRE’s).”

Glutathione is a key amino acid in the role of detoxifying the cells of the those on the autistic spectrum including those with aspergers symptoms. It is a product of metabolism in the methionine cycle. With autistics there are very low to no levels of glutathione produced. Low levels lead to other processes that include the dysfunction of methylation and sulfation.

The treatment protocol at Second Opinion Physician for autistic kids and adults on the spectrum recognizes the importance of the Walsh panel for brain function performance assessment. Correction is based on the restoration of the detoxification pathways for removing metals, strengthening the immune system, repair of the gut and brain cells, regulation of zinc and copper levels in the blood and prevention of yeast overgrowth.
The tests include identifying methylation status. Impaired methylation impairs suflation. Sulfation improves the digestive tract, brain function and connective tissues of the body. It also facilitates the production of glutathione and prevents cellular breakdown by removing toxic metals from within the cell.

Second Opinion Physician tests for ASD autistic disorder include the following:
1. Histamine for determining methylation status
2. Zinc and copper levels to identify degree of oxidative stress due to reactive metals causing free radical toxicity.
3. Ceruloplasmin – a copper metallothionein that neutralizes the oxidative effects of copper and other metals.
4. Urinary pyrroles – inflammatory element that depletes the body of B6 and zinc, both critical to brain function
5. Testing for Casein and Gluten allergies
6. CDSA comprehensive digestive stool analysis for evidence of yeast overgrowth, probiotic status and digestive capacity.
7. Vitamin D levels to determine need to supplement for immune improvement

Based on results from tests and historical assessment, Second Opinion Physician natural health care plan will likely include one or more supplement strategies:
1. Correcting methylation imbalance either through slowing down or increasing methylation
2. Improving MT status with a blend of amino acids with high sulfur. The formula was made available to Walsh-Certified physicians.
3. Restoring gut health with sulfur through sulfur containing amino acids and MSM.
4. Diet modification with casein free casein free diet to eliminate allergens
5. Replace probiotics and control candida yeast
6. Supplement with methionine and B12 for undermethylated ASD children
7. Increase zinc and lower copper with supplementation of proper dose and form of trace minerals.
8. Managing pyrrole disorder with B6 and zinc when tests warrant.
9. Vitamin D supplementation

Autistic Children Natural Therapies

The Epigenetic Theory of Autism

 

The following was taken from an intereview with Dr Walsh by Dan E Burns and his excellent website, the Age of Autism. If you like this article, please visit his website.

Autism: Tornado in the Brain

By William Walsh and Dan E. Burns

“It’s becoming quite clear to more and more of us that autism is not genetic, but epigenetic.” So says William J. Walsh, who received a Ph.D. in chemical engineering from Iowa State University and is an expert in nutritional medicine. In the 1970s, he collaborated with the renowned Dr. Carl Pfeiffer, a pioneer in schizophrenia research, and went on to develop nutrient protocols to normalize brain chemistry in patients with behavioral and personality disorders, schizophrenia, and autism. Walsh’s new book, Nutrient Power, is subtitled Heal Your Biochemistry and Heal Your Brain.

I asked Bill what has happened in autism research since the late 1980s when he became associated with Dr. Rimland, founder of the Autism Research Institute. Here’s what he told me.

BILL: “When I first connected with Bernie, a wonderful inspiring man, he realized that I’d seen more autistic patients than anybody in the world, eventually six thousand five hundred. More importantly, I had the world’s biggest chemistry database for autism. I’d already organized a prison volunteer program to study the biology of prisoners and ex-offenders, researching the causes of their violent behavior. And the first thing Bernie and I realized was that autistic children – ASD spectrum kids – have far more severe chemistry, lab results farther outside the normal range, than criminals.

“Bernie asked me to come to some of his think tanks and give information. No one was surprised when I reported that ASD kids had B6 deficiency and elevated toxic metals, especially mercury, cadmium, and lead, plus high copper and low zinc. The surprise was that more than 95% of kids who had autism were undermethylated. Following that think tank, Jon Pangborn launched a study of how disruptions in the methylation cycle are consistent with ASD symptoms. Eminent methylation scientists Jill James and Richard Deth took up the challenge. We now know that undermethylation is a distinctive feature of ASD.”

Dan: Why did you develop the Epigenetic Theory?

BILL: “In the history of science, progress has often been hastened by the development of theories that attempt to explain the mechanisms of poorly understood phenomena. Then, over time, as new information comes in, the model can be honed and improved. We needed a new theory to account for the effect of environmental toxins on gene expression. That’s why I developed the epigenetic theory of autism.”

DAN: What’s the difference between genetics and epigenetics? My understanding is that genetic theories of autism have not been very helpful to date.

BILL: “That’s right. Genetic therapies – trying to change DNA that’s gone awry in kids, with Down Syndrome, for example – have been a washout. They haven’t led to much of anything. But the early research on altering epigenetic deviations has been really promising. And I think that’s the hope for the future.”

DAN: So what is epigenetics?

“Epigenetics is the natural process of gene regulation that is established in the early days of gestation in the womb. A severe environmental insult later in life can either turn off a necessary gene or turn on a damaging gene, resulting in a disorder that can persist for years.

“We know that autism runs in families but violates classical laws of genetics. We know that in identical twins, if one of them develops autism, it’s more than sixty percent likely that the other will too. However, it’s not a hundred percent; so it’s not the DNA, not the genome. That means that environmental insults must be involved.”

DAN: How can environmental insults lead to autism without altering the genome?

BILL: “A gene has only one job, and that’s to make a protein. We have identical DNA and identical genes – the same cookbook – in every cell of our body, but every tissue in our body needs a different combination of proteins. How to make that happen? Methyl groups, which are basically groups of carbon atoms with some hydrogen attached, act like bookmarks. They tell our metabolism where to start reading the cookbook and where to stop. Methyl groups attach to certain parts of DNA to regulate whether a gene is turned on or turned off. So they program the DNA and determine which proteins are expressed in each tissue.”

DAN: It reminds me of an old-fashioned player piano. The piano is your DNA, and the scroll is your epigenome. The holes in the scroll determine which string is played or “expressed,” so you can play “Johnny B. Goode” or a Bach cantata by changing the scrolls.

BILL: “Yes. You can program the tune – the cell – without changing the DNA.”

DAN: But how does this epigenetic theory explain children who appear to be normal at birth but regress in their second year? Have you seen that happen?

BILL: “I’ve seen probably five thousand children who had a normal beginning in life, and around age 18 to 24 months had the very nasty sudden regression when autism onset came. I believe that altered epigenetics in the womb causes weakened protection against oxidative stress. And it’s pretty clear that somewhere between conception and age three, there was an environmental insult that just overwhelmed their anti-oxidant protectors and shuffled the epigenetic bookmarks, resulting in deviant gene expression. The trigger may be prenatal, postnatal, or cumulative (both). Here’s my epigenetic model in a nutshell:

  1. Undermethylation in the womb causes overexpression of several genes, weakened protection against oxidative stress, and increased vulnerability to environmental insults.
  2. Environmental insults, which can include mercury, lead, cadmium, viruses, or other sources, reach a tipping point and overwhelm natural antioxidant protectors, reshuffling epigenetic bookmarks and altering gene expression.
  3. Altered gene expression results in abnormal brain development, a tendency for serious brain inflammation, and physical problems including weakened immunity, sensitivity to toxins and certain foods, tendency to seizures, and poor behavior control. The Epigenetic Model of Autism is explained in more detail on pages 110-111 of my book Nutrient Power.”

DAN: In your AutismOne presentation, you said that mercury does its damage in 30 seconds. That would make it like a tornado, sweeping in and out of Moore, Oklahoma, and leaving devastation behind. Am I remembering that right? Please explain.

BILL: “When mercury enters the brain, it quickly undergoes chemical reaction with substances in the brain. A large amount of mercury can cause great damage, especially in the developing brain of a young child. This is a leading suspect in the onset of regressive autism. However, in most humans, the half-life of mercury in the brain is about 70 days, and the reacted mercury may have become inert before departing the scene. Experimental evidence indicates that mercury levels in brains of the older autistic children we looked at, ages 5-11, were not seriously high. A mercury insult may well have triggered autism in many children, but it appears this early mercury has left the body and cannot cause continuing harm. The problem is that epigenetic changes survive cell division, so the autism conditions can persist a lifetime, even after the mercury is gone. After a tornado, there may be great destruction but the problem is no longer the tornado but the damage that it caused. The same may be true for environmental insults like mercury.”

DAN: Shouldn’t our children get better? Aren’t old, damaged brain cells replaced, eventually, by new ones, as mercury leaves the brain?

BILL: “You’re asking about the greatest mystery of autism – Why in stubborn cases doesn’t it go away after onset, despite the multitude of aggressive treatments that have been tried? The answer appears to be epigenetics – an environmental insult has altered gene regulation and set up misleading detour signs along the developmental pathways. The good news is that biochemical therapies and other interventions can either (a) adjust gene expression or (b) overcome the effect of altered gene expression. For example an epigenetic tendency for high oxidative stress can be effectively treated using antioxidant supplements.

“Unfortunately, autism is a developmental disorder and as the child matures, the effects of altered gene expression are cast in physiology. Autism brains are structurally different from neurotypical brains. The differences includes narrowed minicolumns in the brain’s cortex, altered connectivity between different brain areas, a reduced number of synapses, and certain brain areas that have never completed the maturation process. It’s conceivable that the developmental detour signs could someday be removed. But fixing the autism brain requires a lot more than replacing damaged brain cells. Fortunately, the brain is very plastic and brain-directed therapies have great promise.”

DAN: Can epigenetic variations be passed on?

BILL: “Yes, and that was something that was a surprise. Because we’ve known that when conception begins, the epigenetic markers from the mother and the father are supposed to be erased, and you get a new start. But now there’s clear evidence that there’s something called ‘Transgenerational Epigenetic Inheritance’ or TEI transference. If a father has an exposure to mercury, and that mercury changes his gene expression, which can happen, the next two generations of children are likely to have the same problem. In other words, epigenetics can pass from father to son. I like to use a quote from Deuteronomy: ‘The sins of the father will be visited upon the son.’”

DAN: What about the mother?

BILL: “The mothers are even more important if you look at the things that can cause epigenetic errors. One of them is an insufficient level of folates or folic acid in a pregnant woman. Another would be toxic metals such as mercury, lead or cadmium. We know that they can cause epigenetic errors. Under-methylation in the womb is a major factor in brain development and epigenetic errors. And those errors are heritable.”

DAN: Since lead has been removed from gasoline and from paint, and since mercury has been mostly phased out of mandated childhood vaccines (but not flu shots) beginning in the year 2000, shouldn’t autism rates be going down, not up? Why doesn’t the incidence of autism decline?

BILL: “Starting in 2005, about the time we would expect a dramatic decrease in autism incidence because of the phase-out, my colleagues and I noticed a huge increase in patients diagnosed with autism whose biochemical profiles did not match our typical chemical profile of ASD kids. Were they misdiagnosed? By the standards we were using, yes. We had to exclude them from the research studies. Clearly something new was going on here. However, we continued to see large numbers of children with severe autism throughout the period. Like many others, I was disappointed to learn that the removal of mercury from USA childhood vaccines failed to result in a dramatic decline in autism incidence.”

DAN: So what is driving the epidemic now?

BILL: “There are three points to keep in mind.

“First, as Dan Olmsted points out, the increased uptake of mercury-containing prenatal flu shots given to pregnant women appears to layer in just as the other mercury-containing shots were phasing out. Many epigenetic deviations occur around day 20, before most women know they’re pregnant. I think that’s a very serious issue.

“Second, altered epigenetics due to undermethylation persists across generations, and most great athletes, doctors, lawyers, and CEOs are undermethylated. Put undermethylated men and women together, which is inevitable in our increasingly stratified society, and that’s probably another reason why the epidemic persists.

“Third, toxic metals and viruses are not the only risk factors. Dozens of other genotoxins could potentially trigger autism in a predisposed child. Kathy Blanco has listed at least twenty five. Many of these have not been explored in depth. We need to keep an open mind and not let what we know blind us to what we don’t know. Emotion is the enemy of science and logical thought.”

DAN: Where does your epigenetic theory of autism lead us? What is your vision of the future?

BILL: “Not too far in the future autism can be prevented. In some unknown year, at some future time, newborn babies will be tested for not just their genetics, but their epigenetics, to determine what genes are turned on and off properly or improperly. I think there will be therapies to fix that early on, based on recent advances in reversing deviant epigenetic bookmarks in cancer. Epigenetic therapies will probably be the most effective therapies in the future for children. These therapies don’t really exist yet, but they’re coming.”

Dan E. Burns, Ph.D., is the father of a 25-year-old son on the autism spectrum and the author of Saving Ben: A Father’s Story of Autism. Through his new dba, Appleseed Ventures, Dan empowers parents to organize communities where their adult ASD children and friends can live, work, play, and heal.

William J. Walsh  Ph.D., is an internationally recognized expert in the field of nutritional medicine. He is president of the non-profit Walsh Research Institute in Illinois and conducts physician training programs in advanced biochemical/nutrient therapies in Australia, Norway and other countries. His book, Nutrient Power (Skyhorse Publishing), which describes an evidence-based nutrient therapy system, was recently published. He has authored numerous peer-reviewed journal articles and scientific reports, as well as been granted five patents. He has presented his experimental research at the American Psychiatric Association, the U.S. Senate, and the National Institutes of Mental Health. After earning degrees from Notre Dame and the University of Michigan, Dr. Walsh received a Ph.D. in chemical engineering from Iowa State University. While working at Argonne National Laboratory in the 1970s, Dr. Walsh organized a prison volunteer program that led to studies of prisoners and ex-offenders researching the causes of their violent behavior. A collaboration with Carl C. Pfeiffer, M.D., Ph.D., a pioneer in the field of nutritional research therapy, led Dr. Walsh to the development of individualized nutrient protocols to normalize body chemistry and brain chemistry. Over the next 30 years, Dr. Walsh developed biochemical treatments for patients with behavioral disorders, attention deficit hyperactivity disorder, autism, depression, anxiety disorders, schizophrenia and Alzheimer’s disease that are used by doctors throughout the world. Dr. Walsh has studied more than 25,000 patients with mental disorders. His accomplishments include (a) groundbreaking studies reporting reduced violent behavior following nutrient therapy, (b) the 1999 discovery of undermethylation and copper/zinc imbalances in autism, (c) the 2000 finding of metallothionein protein depletion in autism, (d) the 2007 published study linking copper overload and post-partum depression, (e) the identification of five biochemical subtypes of clinical depression, (f) the 2011 development of the Walsh Theory of Schizophrenia, and (g) the direction of the Beethoven Research Project that revealed that the composer suffered from severe lead poisoning. Dr. Walsh has conducted chemical analysis of more than 25 serial killers and mass murderers, including Charles Manson, Richard Speck, James Oliver Huberty, Patrick Sherrill and Arthur Shawcross. He has assisted medical examiners, coroners, Scotland Yard, and the FBI in these forensics studies. He has designed nutritional programs for Olympic athletes, NBA players, major league baseball players, a heavyweight boxing champion, PGA and LPGA golfers, and others. Walsh Research Institute’s current research includes studies of autism brain tissues, the role of epigenetics in mental health, oxidative stress in disease conditions, and underlying causes of bipolar disorder.

william walsh schizophrenia

Bill Walsh Theory of Schizophrenia

This is an excellent summary of the Dr Walsh theory of  from Biobalance Health in Australia:

Thesis 1:  Schizophrenia is in Nature:  A psychotic “breakdown” is usually followed by a lifetime of mental illness and misery. This often permanent change in functioning results from altered chromatin bookmarks that regulate gene expression. Since the deviant marks are maintained during future cell divisions, the condition doesn’t “go away”.

Thesis 2: Weak Antioxidant Protection is a Distinctive Feature of Schizophrenia:  Most schizophrenics exhibit a genetic or acquired weakness in antioxidant protection. Evidence from my extensive chemistry database includes generally low levels of glutathione, cysteine, selenium, zinc, polyunsaturated fats, together with high levels of non-ceruloplasmin copper.

Thesis 3:  Oxidative Overload Produces Deviant Epigenetic Marks in Schizophrenia: Cancer researchers have identified cumulative oxidative stress as a trigger that can transform healthy cells into cancer cells by altering epigenetic marks that permanently change gene expression. Examples include (a) skin cancer developing after years of excessive sun exposure, and (b) lung cancer following years of cigarette smoking. It’s not a coincidence that nearly all schizophrenia patients exhibit excess oxidative stress. The onset of schizophrenia occurs when oxidative stresses exceed the threshold level needed to alter chromatin marks that regulate gene expression.

Thesis 4:   Imbalances Promote Epigenetic Vulnerability to Oxidative Stress:  Abnormal methylation of chromatin is a leading cause of epigenetic errors in gene expression. The combination of oxidative overload and a methyl imbalance can produce gene expression changes that result in a chronic schizophrenia condition. The two most prevalent forms of schizophrenia develop in persons who exhibit either (a) methyl overload or (b) methyl deficiency. The two resulting psychotic disorders exhibit very different brain chemistry and symptoms.

A. – About 46% of persons diagnosed with schizophrenia exhibit excessive methylation of chromatin along with weak antioxidant protection. Mental breakdowns generally occur during severe physical or emotional traumatic events that produce overwhelming oxidative stress and deviant gene marks. This schizophrenia biotype is a sensory disorder that generally involves auditory, tactile, or visual hallucinations. This condition is associated with elevated activity of dopamine and norepinephrine, and reduced glutamate activity at NMDA receptors.  The most common DSM-4 diagnosis is paranoid schizophrenia.

B. Undermethylation – About 28% of persons diagnosed with schizophrenia exhibit low methylation of chromatin together with weak antioxidant protection. Mental breakdowns generally occur during severe physical or emotional traumatic events that produce a separate set of altered gene marks. This schizophrenia biotype essentially is a thought disorder with delusions and catatonic tendencies the primary symptoms. This condition is associated with low activity at serotonin, dopamine, and NMDA receptors. The most common DSM-4 diagnoses are Schizoaffective Disorder or Delusional Disorder.

Thesis 5: Extraordinary Weakness in Antioxidant Protection Can Produce Schizophrenia in the Absence of Methyl Imbalances:  The third major schizophrenia phenotype develops in persons with an inborn severe deficit in antioxidant protection. This condition is arbitrarily termed “Pyrrole Disorder” due to the presence of excessive pyrrole levels in blood and urine. Mental breakdowns occur for these persons during periods of extreme physical or mental stress in which deviant epigenetic marks are established. This condition is characterized by extraordinary anxiety, rapid mood swings, and often involves both auditory hallucinations and delusional beliefs. Brain chemistry abnormalities include (a) depressed glutamate activity at NMDA receptors, and (b) very depressed GABA activity.

Thesis 6:  Failure to Follow Classical Laws of Genetic Inheritance Results From the Epigenetic Nature of Schizophrenia:  Schizophrenia is strongly heritable (runs in families) but fails to obey Mendel’s classic laws of genetic inheritance. There are countless examples of identical twins where one sibling develops the disorder and the other does not. In addition, intensive research efforts to identify the schizophrenia gene (or genes) have met with little success. provides two explanations for the non-Mendelian nature of schizophrenia: (a) Environmental insults are required to produce deviant epigenetic marks and environmental conditions are highly variable for different individuals, and (b) Transgenerational epigenetic inheritance (TEI) contributes to schizophrenia heritability by transmitting deviant epigenetic marks to one’s children and grandchildren.

Purchase Nutrient Power by William J Walsh from The Walsh Research Institute

Copper and Emotions

The effect of elevated total or free copper on neurotransmitters is significant. As a cofactor in the conversion of dopamine to norepinephrine, the effect of copper and emotions is profound. Dopamine is a mood enhancing, feel good neurotransmitter. And there is an important need for dopamine to convert to norepinephrine. But there needs to be a balance. When there’s too little dopamine and too much norepinephrine, which occurs in the presence of elevated copper, the effect of copper and emotions is important to address. 

Elevated copper is an indication that the body is having a difficult time managing free radicals and heavy metals. This often occurs when there is insufficient amino acid uptake to produce important metal binding metalothionine’s, such as ceruloplasmin, which binds free copper and neutralizes it. An excess of other heavy metals, which can be characterized as oxidative stress, also leads to a general inability to neutralize and mobilize metals such as copper. Lead, mercury, cadmium and aluminum are examples of the most reactive of free radicals. We are exposed to oxidative heavy metals from the air, water and soil. We are exposed through industrial pollutants, silver fillings, smoke, skin products, etc. Metals are a major reason for taking anti-oxidant free radical scavengers.

At Second Opinion Physician we will check your hair, plasma, serum and whole blood to get a good picture of your oxidative stres and the potential impact of copper and emotions. If you’ve already had these tests, let us know your results and we will prepare a supplements and lifestyle plan to get levels back on track.

Copper and Emotions

…the main thing that happens with metal retention is copper toxicity because everybody is getting copper constantly. Almost everything you eat has some copper in it. A lot of really popular foods like coffee, chocolate, avocado, soy, shellfish like shrimp and lobster, and certain beans and nuts like pecans are pretty high in copper.

This isn’t a problem with good liver, gall bladder and especially adrenal function. If adrenal function is strong, we just mobilize that copper and excrete it through the bile. Unfortunately, the way we live these days, that is not what is happening. Most people are not able to get rid of the excess copper. How many people have impaired liver function, congested gallbladder or adrenal fatigue? Probably the majority these days.

If adrenal function becomes impaired, the copper builds up in the liver, brain, joints and lungs. When this happens, you see very specific problems, including mental problems, liver problems and detoxification problems. Phase II liver impairment is often made worse by copper toxicity , if not actually caused by it.

You also see a lot of copper toxicity with asthma and breathing problems, including emphysema. Copper also tends to build up in the joints, leading to arthritis. Chronic skin problems are also an indication of copper toxicity .

Vegetarian diets are very high in copper because the vegetable foods are a great source of this mineral. Since vegetarians don’t eat meat, and possibly not even eggs, they are not getting enough zinc, which is the natural antagonist to copper. Zinc naturally balances copper and keeps it from building up in the tissues. If you are not eating much in the way of meat and eggs, you will develop copper problems.

Excess copper interferes with energy production at the cellular level. It impairs various energy pathways in the cell so it contributes to the very fatigue that tends to make you retain copper, leading to a vicious circle. Once this pattern gets going, it is totally self-reinforcing and very difficult to break, even by adding zinc-rich foods back into the diet.

Copper is an excitotoxin, and is stimulating to the brain. This is why you will see copper toxicity in manic states like paranoid and bi-polar disorder. The so-called copper head tends to be very emotional, very intense, often very creative. Such individuals are prone to crash and burn because their overactive mind is being supported by a very fatigued body.

Copper toxicity is a major factor in irritable bowel syndrome because copper is excreted through the bile and certain things will cause you to suddenly dump copper. If you have been building up copper, anything that causes an increase in your metabolic rate will cause a copper dump and it comes out through the bile. If you are copper toxic and suddenly under a lot of stress, this may bring on an irritable bowel episode because suddenly excess copper is moving through your bowels and irritating them.

The tendency of copper to build up in the body is similar to iron, which is another essential nutrient that is also a heavy metal. They’re both highly electrical, very conductive metals that produce a lot of free radical activity and have to be bound by special proteins, such as ceruloplasmin and metallothioine. The production of these proteins is controlled by the adrenal glands, and they are produced in the liver. If the adrenals are not functioning properly and the liver is impaired, possibly from copper buildup, you will not produce these binding proteins, so copper remains in free form. That makes it a toxic and reactive free-radical generator capable of causing a lot of damage.

The increase in copper is stimulating, it gets you going, which is just what you need in the short term. But chronic unremitting stress never gives you time to recover, you never get to address your biochemical imbalance, you never have that down time to excrete the excess copper now.

When your adrenal glands are in great shape, you can excrete excess copper whenever you need to. But when your adrenal glands are just hanging on by their fingernails, just barely able to mount a stress response, you have an excess of stimulating copper. It becomes very hard to go to sleep and the mind races. You think, think, think, worry, worry, worry, and all of that makes it worse. You are always worn out. In fact, people with chronic fatigue often wake up tired because they don’t really ever rest.