Creatine Improves Methylation; A Strategy for Creatine Supplemenation

Creatine Supplementation to Improve Methylation Creatine Supplementation: A Strategy to Reduce Methylation Demand in Undermethylators [...]

Diet, Environment and Subtle Influences on Body pH; Alkalinity and Acidity

Chronic Low Grade Acidosis and the Need for Alkalinization to Improve Methylation Modern lifestyles often [...]

Improve Methylation with Sodium Bicarbonate: Raise pH to Lower SAH

Enzymes and Kidney Function: How Baking Soda Improves Methylation by Raising pH to lower SAH. [...]

Selecting the Best Antidepressant: How Methylation Status Can Guide Your Depression Treatment

Improve your treatment outcome by choosing the best antidepressant based on methylation status. If you’ve [...]

Identify Hidden Glutamates in Your Diet to Improve Brain Function

As research into the complexities of the human brain continues, one finding stands clear: dietary [...]

NMDAR Hyperactivity: The Link to OCD and Promising Therapies

NMDA Glutamate Receptors & OCD: Insights and Potential Treatments The NMDA Receptor and Its Function [...]

SAH, Methylation, and Mood: A Functional Medicine Perspective

SAH, Methylation, and Mood: A Functional Medicine Perspective” Managing Elevated SAH: Effects and Interventions Mood [...]

Mitochondrial Function, Mitochondrial Disease, Treating Mitochondrial Disease

In this article, we will explore what mitochondria are, their role in cellular function, and [...]

Benefits of Saunas for Detoxification

Introduction to Saunas and Dr. Rhonda Patrick Saunas have been a cornerstone of health and [...]

Addressing Elevated SAH-S-Adenosylhomocysteine, in Undermethylation

Improving Mental Health; When Undermethylation is Exacerbated by Elevated Levels of SAH SAM/SAH Ratio in [...]