Ferritin Testing: Iron Toxicity and its Links to Oxidative Stress, Gut Health, and Age Related Disease

Iron Overload: Ferritin, Toxic Overload, Liver Inflammation and Brain Health Iron, a critical mineral, is [...]

Evaluating Methylation Pathway to Treat Depression

Evaluating Methylation Status: MTHFR vs Methylation Pathway Testing in Depression Testing for Depression”: Whole Blood [...]

Benefits of Saunas for Detoxification

Introduction to Saunas and Dr. Rhonda Patrick Saunas have been a cornerstone of health and [...]

Addressing Elevated SAH-S-Adenosylhomocysteine, in Undermethylation

Improving Mental Health; When Undermethylation is Exacerbated by Elevated Levels of SAH SAM/SAH Ratio in [...]

Zinc Deficiency | Meaning, Symptoms and Testing

Zinc Deficiency Meaning Zinc deficiency refers to the condition where there is insufficient zinc in [...]

Mastering Histamine Intolerance: Low Histamine Diet & DAO Enhancing Foods

Managing Histamine Intolerance: A Comprehensive Guide on Low Histamine and DAO Enhancing Foods Are you [...]

Migraines, Autism, Gluten & Methylation | What’s the Connection?

Migraines, Autism, and Gluten Allergies: The Underlying Role of Histamine, Undermethylation, and DAO In this [...]

Histamine Intolerance: DAO Supplements & Testing

Histamine Intolerance: DAO Supplements & Testing Histamine intolerance can significantly impact one’s quality of life, [...]

Understanding Homocysteine and Cardiovascular Risk

Decoding Homocysteine’s Role in Heart Health Cardiovascular disease remains a leading cause of death worldwide, [...]

Detoxification; Benefits of Ozone Therapy, Dry Saunas, Colonics and Toxin Avoidance

Treatment and Avoidance of Toxins to Improve Health and Wellbeing The modern world exposes us [...]